Areas of Focus

  • Stress Management and Balance
  • Motivation and Time Management
  • Accessing Creative Flow
  • Relationships and Intimacy/Emotional Literacy
  • Pre-marital Coaching*
  • Personal Growth
  • Incorporating Joyful Movement into your Daily Life
  • Self Care for Caregivers
  • Physical Health, Movement, and Body Awareness

*Ms. Katz is trained as a Prepare/Enrich Facilitator.

Prepare/Enrich is a customized couple assessment completed online that identifies a couple's strength and growth areas. It is one of the most widely used programs for premarital coaching and premarital education.  (831) 234-5813